What is happiness?
That is the question that we should continually ask again. For the happiness of yesterday is today probably something else. On a day when missrät us many things, a little progress is worth much more than a day in which we manage everything.
well-being and happiness is inner peace. It is the fulfillment a desire to achieve a goal, the reward for our efforts. Very often is happiness and the end of an ordeal.
Many people, however, achieve this happiness only failed because they never really focus on it. You want to fulfill as many requests as quickly as possible and with as little effort and do not understand that in this way can never be truly happy.
Remember the realization that everything in life has its time and everything takes time? All you want to achieve what we need, even all the energy we can muster. Because no one can expect, that he can win with half power an entire success.
with half power, which means: Who is in solving a task with the hands here, but with his mind somewhere else, split up his strength. Concentration of all forces on an object, which therefore means focusing your mind on this one thing and being distracted by anything.
Below are the five most common resistances that are the focus on one thing in the way: first
The inability to replace, doubts and fears in our minds by the decision: I can. Nothing can distract me from my path.
second The constant Afraid we might miss something.
third The indecisiveness in the evaluation of the task we want to solve next.
4th The impatience of wanting to solve a problem, although the time is right for it yet.
5th The pain of what we do because we are unable to win everything in life, joy and the effort that is needed to achieve a goal.
happiness, as you see, indivisible. You can either choose to or choose to fear, hesitation and doubt. If you perform a sexual act while thinking all the time just because if you do everything right, You should not expect that you will enjoy it.
The supreme happiness you can achieve only if you make the most use: Your thoughts, think of nothing else. Your imagination will always find better ways to overcome all obstacles.
your body is full of tension and feelings of joy. The art of concentrating on a task, then, is to think otherwise, feel, and to do only what brings you this one end the next step closer.
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